Sian's Journal
Perhaps with my name, it may come as no surprise to you that I have a Welsh heritage with my Mother's side of the family being Welsh. Although I have never lived in Wales, growing up my Mother would always cook these delicious Welsh cakes on St David's Day.
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I started napping when I was pregnant with my first child. The tiredness in the first and last trimester was exhausting and the lack of ability to sleep at night frustrating.
Now, Sunday afternoon nap time is no longer just for the children in our household but a 30 minute power nap has been hugely beneficial for us all.
We all know the importance of sleep but sometimes in life there are times when broken sleep is inevitable and rest and relaxation are just as important. Here are few ways in which I have learnt to carve out a bit of rest in my day with little ones.
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The long winter nights of January can provide the perfect opportunity to go to bed early, put on our favourite pyjamas and read a chapter or two of a new book. After the busyness of Christmas; shopping, wrapping pressies, catching up with friends, what can seem more delightful than hunkering down under a blanket with a cuppa in one hand and book in the other? I have to admit that since welcoming my new addition into the World earlier in the year, it has felt like there has been little chance to find a moment to read but this last week as I've tried to listen to my body to take things slower; I have fallen in love again with putting my pyjamas on as early as possible and escaping upstairs to read a few pages before bed.
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Some true classics and some new adaptions and series, here is our guide on what to watch this Winter. In your pyjamas of course!
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