Sian's Journal
My friends have always laughed at but also I would say "adopted" my love for a breakfast pudding. What can be more exciting than starting the day well with a sweet treat following your usual savoury branflakes course. I particularly like to follow this mantra on special occasions and with Mother's Day around the corner, this could be a really lovely treat to spoil your Mum.
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As we celebrate World Sleep Day today, I couldn't think of anyone more inspiring to chat to than the wonderful Nicola Elliot who is the founder of the natural beauty brand Neom which focuses on Wellbeing at its core. Nicola has kindly shared some wonderfully helpful advice on helping us get a better night's sleep. She gently talks about small, realistic ways that can support us create a better, everyday routine.
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Ellea is the co-founder of the wonderful botanical bath and body brand, 100 Acres. 100 Acres are in love with the glorious English outdoors. The rolling wildflower meadows, the rambling country lanes, the luscious English gardens bursting with herbs, flowers and fresh fruits.
As self-proclaimed experts on all things English countryside here are the best countryside escape stays 100 Acres style, as recommended by Ellea...
Perhaps with my name, it may come as no surprise to you that I have a Welsh heritage with my Mother's side of the family being Welsh. Although I have never lived in Wales, growing up my Mother would always cook these delicious Welsh cakes on St David's Day.
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I started napping when I was pregnant with my first child. The tiredness in the first and last trimester was exhausting and the lack of ability to sleep at night frustrating.
Now, Sunday afternoon nap time is no longer just for the children in our household but a 30 minute power nap has been hugely beneficial for us all.
